TEA YOU SHOULD KEEP ON HAND
Here’s a small list of teas that are good to have on hand also! Especially if your sick!
- Peppermint: Reduces fever, helps digestion, stops nausea/vomiting, treats respiratory disorders, weight loss, reduces stress, reduces bad breath.
- Green Tea: Helps with your heart, helps to prevent cancer and alzheimer’s. Boosts immune system and helps with your muscles and bones.
- Chamomile: Boosts immune system, helps with menstrual discomfort, relieves stress, helps with sleep.
- Lemon: Helps with colds/flus, detox, stress, cardiovascular, digestive health, is a natural antiseptic, good for gingivitis and inflamed gums.
- Echinacea: fights Colds/flus, UTI, Pain, migraine, boosts immune system, Cleans the liver and kidneys.
- Licorice: Helps with soothing gastrointestinal problems and can also help with heartburn.
- Ginger: Helps with colds, digestion, nausea, respiratory problems, menstrual discomfort, and improves blood circulation.
(Source: thefoxisawitch)
